{"id":1993,"date":"2021-04-23T06:25:51","date_gmt":"2021-04-23T06:25:51","guid":{"rendered":"https:\/\/www.freedomdigi.com\/?p=1993"},"modified":"2021-04-23T06:25:51","modified_gmt":"2021-04-23T06:25:51","slug":"how-heavy-should-a-weighted-blanket-be","status":"publish","type":"post","link":"https:\/\/www.freedomdigi.com\/how-heavy-should-a-weighted-blanket-be\/","title":{"rendered":"How Heavy Should a Weighted Blanket Be?"},"content":{"rendered":"
Can a weighted blanket be too heavy? This is a question that get often asked by weighted blankets users and even intending users. Keep reading as this article gives answer to this question.<\/span><\/p>\n First, what is a weighted blanket used for?<\/span><\/p>\n Uses of a weighted blanket<\/b><\/p>\n A weighted blanket is used for various reasons by many people. A weighted blanket is therapeutic and gives comfortable and support. It is used by some people who have anxiety disorder and panic attacks. For some people, it helps to calm and soothe the body after a really stressful day. Some use it at night to get the sensation of being hugged. As people are different, so is their needs for a weighted blanket.<\/span><\/p>\n Now, to the question, can a weighted blanket be too heavy<\/span>? The next few paragraphs will provide an answer to it.<\/span><\/p>\n How heavy should a weighted blanket be?<\/b><\/p>\n A weighted blanket can be too heavy, depending on body size, age and individual preferences. The optimum choice for a blanket is between seven to twelve percent of their total body weight.\u00a0<\/span><\/p>\n Size<\/b>: Your body size goes a long way in determining how heavy your weighted blanket should be.\u00a0 Therefore, you must determine the perfect weight of your size and body type to shield against health risks associated with too heavy weighted blankets.<\/span><\/p>\n Age<\/b>:<\/span><\/p>\n Adults<\/b>: Getting the correct size and weight measurement will help to determine how heavy a weighted blanket should be. As experts have agreed, your weighted blanket should weigh about 10% of your total body weight.<\/span><\/p>\n Kids<\/b>: Young children can also benefit from weighted blankets. However, you must make sure it is a good fit for the child. But, how do you determine that?<\/span><\/p>\n First, know that children less than two years should not use it. This is because they cannot control their movement. And to avoid SIDS (Sudden Infant Death Syndrome) and accidental suffocation, they should stay clear of it.\u00a0 Also, remember that kids do not have the same weight needs like an adult, so it is essential to take the correct size and weight measurement before purchasing any one.\u00a0<\/span><\/p>\n Personal Preferences<\/b>: Even though it is recommended that a weighted blanket should not weigh more than 30 pounds, some people may find that lighter for them. The most important thing is to ensure the weighted blanket does not pose any danger to their health.<\/span><\/p>\n So, to the question, <\/span>can a weighted blanket be too heavy<\/span><\/a>? The answer is Yes. I believe the above paragraphs have been able to confirm that.<\/span><\/p>\n What type of weighted blanket should you buy?<\/b><\/p>\n